The Socially Anxious Man’s Guide to Online Dating Part I: The Art of Making First Contact

Your first message is the greatest opportunity you have in the online dating world. The majority of men don’t get contacted by women. It is up to us to make the first move which places the ball in our court and that is an advantage for men with anxiety with Social Anxiety.

Continue reading “The Socially Anxious Man’s Guide to Online Dating Part I: The Art of Making First Contact”

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Does Anxiety make you unfocused or does being unfocused create anxiety?

Having an abundance of anxiety can create a shortage of attention and vice versa. But which causes which?

When we’re anxious, our thoughts tend to race and be unclear. Anxiety naturally blurs our ability to see things clearly. Continue reading “Does Anxiety make you unfocused or does being unfocused create anxiety?”

Social Anxiety & The Community

In order to find the cause of Social Anxiety and Excessive shyness, we have to look deep down inside ourselves and our environment. We are directly linked to the communities we live in. Our introverted nature, as socially anxious individuals, is directly related to the environment we grow up in.

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How Shame Weighs Down the Socially Anxious Person

It is hard to look people in the eyes when you are ashamed of your past actions. How we feel about the things we’ve done can sometimes be like carrying around a large weight  on our shoulders.
Continue reading “How Shame Weighs Down the Socially Anxious Person”